Flax Seed Smoothie

Ingredients

  • ½frozen banana, peeled and cut into chunks
  • 1 cup frozen strawberries
  • 2 tablespoons flax seed meal
  • 1 cup low-fat vanilla soy milk
  • Directions

  • Step 1

    Place the banana, strawberries, flax seed meal, and soy milk into a blender. Puree until smooth.

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