Spinach Feta Egg Wrap


  • 1 large whole-wheat tortilla
  • 1 ½ teaspoons coconut oil
  • 1 cup chopped baby spinach leaves
  • 1oil-packed sun-dried tomato, chopped
  • 2eggs, beaten
  • ⅓ cup feta cheese
  • 1tomato, diced
  • Directions

  • Step 1

    Warm tortilla in a large skillet over medium heat.


  • Step 2

    Melt coconut oil in a separate skillet over medium-high heat. Saute spinach and tomato in hot oil until spinach wilts, about 1 minute. Add eggs and scramble until almost set, about 2 minutes. Sprinkle feta cheese over eggs and continue cooking until cheese melts, about 1 minute more.

  • Step 3

    Transfer scrambled egg mixture to warm tortilla in the large skillet; top with diced tomato. Roll tortilla and leave in skillet long enough for wrap to hold its shape, about 30 seconds.

  • Source: Read Full Article