Claire King, 57, is a TV star best known for her role in ITV’s Emmerdale. Throughout her career, fans will have noticed her huge weight loss. What did she do? […]
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Category: Health & Diet
We’re sharing our favorite clean eating recipes to help you and your family … ahead of time and keep your pantry stocked with healthy clean foods. … Medium heat is key: It browns the pork without burning or toughening the…
Tom Kerridge: Celebrity chef reveals trick to losing a whopping 12 stone
Tom Kerridge has recently opened up about how he managed to lose a staggering 12 stone weight loss over the past two and a half years. He explains how he […]
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Weight loss: Emmerdale star Lisa Riley shed a staggering 12 stone with diet plan change
Lisa Riley, 44, is well known as a panellist on Loose Women and for starring in ITV’s Emmerdale. The star has spoken about her weight loss transformation in the past. […]
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Keto diet: How to stock your fridge for success on low carb plan promising weight loss
Keto diet plans change the way the body’s metabolism works, burning fat as primary fuel instead of sugar, or carbohydrates. To achieve this it’s important to eat lots of fat […]
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Weight loss: Why eating more protein is the key to losing weight and boosting metabolism
They say you can’t outrun a bad diet, but what exactly does a healthy diet look like if you want to lose weight? While there are plenty of fad diets […]
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How to exercise without really exercising: On the commute, in office, and MORE
No matter where you are, there’s no excuse to avoid breaking a sweat. You don’t need to join a gym and dedicate an hour a day to getting your dream […]
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Apple cider vinegar vs green tea – benefits of weight loss diet drinks compared
Green tea is a drink made with a plant found in Asia. It is drunk for its health benefits. More recently apple cider vinegar has also become a popular diet […]
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One simple tip can boost keto diet weight loss results for belly fat burning results
The keto diet weight loss and fat burn effects can be boosted with a fat fast. Getting into ketosis is key for the diet to work. This is when the […]
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Weight loss: EastEnders’ Jessie Wallace cut one food from diet plan to drop three stone
Jessie Wallace, 48, is known for playing the part of Kat Slater in EastEnders. Fans of the soap star will have noticed her slimming frame and her staggering three stone […]
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Apple cider vinegar: The key ingredient you need to check for to boost weight loss
Weight loss trends come and go, but one diet trick that has well and truly stuck in recent years is the use of apple cider vinegar. The fermented drink is […]
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Prince Charles workout: How the royal stays as fit as ‘mountain goat’ in his 70s
It’s not often you hear the royals talking about weight loss, but Prince Charles talked earlier this year of how it has been “something of a struggle” to remain the […]
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Fried Rice With Blistered Green Beans and Basil Recipe
Blistered green beans give this fried rice a smoky flavor. [Photographs: J. Kenji López-Alt] Bulk up carb-heavy fried rice with a good dose of green beans in this easy recipe. […]
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Weight loss: A glass of orange juice daily can help boost belly fat burning
Weight loss is often achieved by eating healthy and exercising regularly. Belly fat is often the toughest place on the body to lose weight due to the amount of fat […]
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Weight loss: Why your gut health could be the key to your summer weight loss plan
If you feel like you’re doing everything right but still aren’t getting any closer to your weight loss goals, there might be something missing from your diet plan. While most […]
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