Whether you’re hoping to lose weight or just improve fitness, knowing where to begin with diet goals can be tricky. Combining a healthy diet plan with regular exercise will help […]
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Ricki Lake weight loss: How Hairspray and X Factor Celebrity star lost 10 stone
Ricki Lake has revealed she was proud of her large size in her youth. She told ABC News: “Being fat worked, and I think that was what was confusing for […]
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Weight loss diet plan: This food can help you slim down fast – how much should you eat?
Following a healthy diet and exercise plan is the best way for slimmers to get into shape. Filling up on one food group in particular could see the best results, […]
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Jamie Oliver weight loss: Jamie stuns after showing off slimmed down frame
Jamie Oliver originally rose to fame with his BBC television show “The Naked Chef” in 1991. Since then, Jamie has been gracing our screens with his multiple cooking shows, including […]
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Carrot & ginger gazpacho
Preparation time: 20 minutes Cooking time: 0 minutes Total time: 20 minutes Serves:4 (makes 1.25 litres) Ingredients 125g day-old crusty white bread 4 Duchy Organic Carrots (about 400g), peeled and […]
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Gregg Wallace weight loss: Masterchef presenter secrets behind incredible transformation
Gregg Wallace showed off a rippling six pack on Instagram recently, causing a flurry of impressed comments. One wrote on the mirror selfie: “Wooaaaaaa Gregg. That’s come along nicely hasn’t […]
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Strictly Come Dancing: Catherine Tyldesley reveals her weight loss secret
Catherine Tyldesley is an actress who rose to fame with her role as Eva Price in Coronation Street, having also starred in television hits Holby City, Red Riding and Emmerdale. […]
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Weight loss: This surprising food can help you slim down fast – what can you eat?
No matter what the reason for shaping up, weight loss is something many Britons will think about. While it can be tempting to cut different food groups from the diet, […]
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Weight loss diet plan behind this woman’s incredible transformation revealed
One woman has revealed her amazing weight loss transformation online. The 23-year-old woman has lost 6.2 stone, shrinking from 16.4 stone to a healthier 10 stone. They wrote: “Found some […]
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Smashed Sunchokes With Thyme-Butter Recipe
[Photographs: Vicky Wasik] Sunchokes, which also go by the name Jerusalem artichokes, are edible tubers that are in season during the fall and the spring. You can prepare sunchokes in […]
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Simon Cowell weight loss: Britain’s Got Talent judge avoids this food to lose over a stone
Simon Cowell had a run in with his friend Terri Seymour on the America’s Got Talent red carpet. She gently ribbed the judge about his upcoming 60th birthday. She said: […]
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Weight loss: Personal trainer reveals the best exercise to get in shape and tone up
With autumn approaching, many people are jumping back on the bandwagon and getting in the gym – all in the name of achieving their dream body. As the saying goes, […]
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Neil Jones diet plan revealed: Strictly pro divides fans over extreme four day fast
Neil Jones, the ex of fellow dancer Katya Jones, shared his extreme diet plan on Instagram. He told his followers that he fasted for four days, drinking only water in […]
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XOtes (Grilled Mexican Street Corn With XO Sauce) Recipe
[Photograph: Vicky Wasik] For a riff on classic elotes (grilled Mexican street corn), fold XO sauce into the traditional mix of mayonnaise, crema, and salty Cotija cheese, before slathering it […]
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