In the 1990s, some researchers observed that French people—despite eating lots of saturated fat—tended to have low rates of heart disease. Dubbing this phenomenon the “French paradox,” the researchers speculated […]
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Greek Lemon Chicken Skewers with Tzatziki Sauce
Grilled chicken breast skewers, marinated in a yogurt lemon marinade, grilled with lemon slices, served with cucumber yogurt tzatziki sauce I love grilled chicken, but chicken breasts can be a […]
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Here's More Evidence That Multivitamins Can't Replace a Balanced Diet
Roughly 90% of American adults do not eat enough fruits and vegetables, but many are trying to make up for it by popping pills. According to the Council for Responsible […]
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Olly Murs weight loss: The Voice coach did this one thing to slim down in 12-weeks
Olly Murs has had a lot of success in his career since he came second on singing competition, the X Factor in 2009. As well as releasing a number of […]
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Healthy Sesame Soba Noodle Bowls
Prep 45 min Total45 min Servings6 This light, fresh vegetarian main dish makes your meatless Monday a breeze, plus any leftovers are great for lunch on Tuesday!+ Ingredients 12oz uncooked […]
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Weight loss: Woman loses five stone in eight months – but what diet plan did she use?
With a desk job and love for chocolate, chartered accountant Helen Besant-Roberts found it difficult to avoid beating the bulge. As well as being a self-confessed chocoholic, her busy schedule […]
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8 More Kinds of Dog Food Recalled for Potentially Toxic Vitamin D Levels
Go into Saturday’s National Puppy Day with caution: Hill’s Pet Nutrition announced its voluntarily recalling eight different kinds of canned dog food for potentially toxic levels of Vitamin D. Struggling […]
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5 Fatty Foods You Should Definitely Be Eating
Evidence is piling up that suggests saturated fat, long vilified as a health hazard, might not actually be bad for us at all. There’s plenty of debate on that position, […]
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Issa Rae Just Revealed Her Relatable—And Affordable–Workout Routine
Issa Rae is currently crushing it. She has a hit HBO show, has multiple upcoming projects in the works, and she frequently graces the covers of many of our favorite […]
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The Excruciating Diet of a Professional Cyclist
When you’re a professional cyclist, you must eat so much food that you begin to dread it. During this year’s Tour de France, the members of Team Orica-Scott ate over […]
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Baked Potato Soup
Love loaded baked potatoes? Then you’ll love this baked potato soup! Top it with all the classic favorites like crispy bacon, sour cream, chives, and cheddar. This potato soup is […]
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Mexican Street Corn Salad (Esquites) Recipe
[Photographs: J. Kenji Lopez-Alt] Smoky, sweet, spicy, and tangy, esquites are the off-the-cob version of elotes—grilled Mexican street corn slathered with creamy, cheesy, lime-scented, chili-flecked sauce. In this version, we […]
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How Climate Change Could Knock Fish Off of Dinner Plates
Between 1930 and 2010, the global productivity of marine fisheries decreased by 4.1%, according to new research published in the March issue of the journal Science. Moreover, according to the […]
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Can You Really Catch Up on Lost Sleep? Here's What the Science Says
Experts have long said that you can’t make up for lost sleep by snoozing more on your days off. But in 2018, a study published in the Journal of […]
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