Category: Lunch

READY IN: 1hr 55minsYIELD: 6 us INGREDIENTS 1largebutternut squash 2tablespoonsolive oil 3⁄4 cup chopped onion 1teaspoonsalt 3teaspoons chopped garlic 1teaspoonmaple syrup 1⁄4 teaspoonpumpkin pie spice 1⁄4 teaspoonnutmeg 1⁄4 teaspooncinnamon 1teaspooncurry […]

READY IN: 20mins INGREDIENTS 2cupscooked chicken, chopped 1⁄2 cupmayonnaise 1stalkcelery, chopped 1green onion, diced(or chives or red onion) 1teaspoonDijon mustard 1⁄2 teaspoonseasoning salt 1⁄4 teaspoonpepper 1teaspoonfresh dill (optional) or 1 […]

READY IN: 2hrs 30minsYIELD: 48 golf ball sized INGREDIENTS 1⁄2 cupscallion, rough cut, white and green 1⁄2 cupred bell pepper, one small, deseeded rough chopped 3largegarlic cloves, chopped 1teaspoonfresh ginger, […]

READY IN: 23mins INGREDIENTS 2hoagie rolls 1tablespoonbutter, melted 1⁄8 teaspoongarlic powder 4tablespoonspizza sauce 1⁄4 lb thinly sliced Canadian bacon 1⁄4 lb thinly sliced hard salami 1⁄4 lb sandwich pepperoni 2 […]

READY IN: 13minsYIELD: 1 Sandwich INGREDIENTS 90 Second Keto Bread 3tablespoonsalmond flour 1tablespoonbutter 1largeegg 1⁄2 teaspoonbaking powder optional-add seasoning (I used Everything But The Bagel Seasoning) 2slicesAmerican cheese NUTRITION INFO […]

Nutrition and extra info Vegetarian Nutrition: Per serving kcal217 fat7g saturates4g carbs33g sugars6g fibre1g protein4g salt0.68g Ingredients Method Ingredients 350g self-raising flour, plus extra for dusting 1 tbsp baking powder […]

Nutrition and extra info Vegetarian Nutrition: Per serving kcal302 fat18g saturates10g carbs31g sugars11g fibre2g protein4g salt0.4g Ingredients Method Ingredients 225g butter, plus extra for the tin Butter butt-err Butter is […]

Nutrition and extra info Vegetarian Nutrition: Per serving kcal478 fat23g saturates14g carbs62g sugars43g fibre1g protein5g salt0.46g Ingredients Method Ingredients 200g unsalted butter, softened Butter butt-err Butter is a dairy product […]

READY IN: 17mins INGREDIENTS 1 1⁄2 lbsground pork 1egg 3⁄4 cuppanko breadcrumbs 1⁄2 cupparmesan cheese, grated 1 -2teaspoondried basil 1⁄2 teaspoonsalt 1⁄2 teaspoongarlic powder 1⁄2 fresh ground black pepper NUTRITION […]

Nutrition and extra info Freezable Easily doubled / halved Nutrition: per scone (no jam or cream) kcal268 fat10g saturates6g carbs41g sugars8g fibre1g protein6g salt0.95g Ingredients Method Ingredients 350g self-raising flour, […]

Nutrition and extra info Freezable Vegetarian Nutrition: Per serving kcal300 fat16g saturates10g carbs30g sugars1g fibre2g protein9g salt1.15g Ingredients Method Ingredients 225g self-raising flour, plus extra for dusting pinch of salt […]

Nutrition and extra info Gluten-free Nutrition: Per serving kcal171 fat8g saturates4g carbs4g sugars3g fibre3g protein19g salt0.8g Ingredients Method Ingredients 400g raw king prawns Prawn praw-n There are thousands of different […]

READY IN: 15minsYIELD: 4 sandwiches INGREDIENTS 2tablespoonsbutter 2tablespoonsunbleached all-purpose flour 6tablespoonsmilk 1⁄8 teaspoonsea salt, ground 2cupsgruyere cheese, grated 3tablespoonsmilk 1⁄16 teaspoonnutmeg, grated 1⁄16 teaspoonsea salt, gound 1⁄16 teaspoonblack pepper 8slicesbread […]

Nutrition and extra info Freezable Nutrition: Per serving kcal309 fat22g saturates14g carbs14g sugars5g fibre3g protein11g salt1.8g Ingredients Method Ingredients 90g butter Butter butt-err Butter is made when lactic-acid producing bacteria […]