Healthy and Refreshing Beverage: Lemonade

Posted on

READY IN: 5minsYIELD: 1 Person

INGREDIENTS

  • 1lemon, fresh
  • 1tablespoonhoney
  • 1pinchsalt
  • water
  • 1pinchblack salt
  • 1pinchblack pepper
  • 4 -6fresh mint leaves
  • 1pinchroasted cumin seeds, crushed

    • NUTRITION INFO

    Serving Size: 1 (82) g

    Servings Per Recipe:1

    Calories: 88.5

    Calories from Fat 2 g 3 %

    Total Fat 0.3 g 0 %

    Saturated Fat 0.1 g 0 %

    Cholesterol 0 mg 0 %

    Sodium 276.4 mg 11 %

    Total Carbohydrate24.6 g 8 %

    Dietary Fiber 2.4 g 9 %

    Sugars 18.7 g 74 %

    Protein 1 g 2 %

    DIRECTIONS

  • 1. Take a bottle mug. Squeeze one lemon juice in it with the help of a squeezer.
  • 2. Then add 1 tbsp of honey, a pinch of salt, black salt, black pepper, roasted crushed cumin seeds, and freshly crushed mint leaves. Stir well.
  • 3. Now add chilled water in the bottle mug and stir well using a spoon. Lemonade is ready to serve.

    • Source: Read Full Article