Baked Maple Chicken Thighs


  • ½ cup maple syrup
  • ½ cup Dijon mustard
  • 3 tablespoons balsamic vinegar, or more to taste
  • 8chicken thighs
  • cooking spray (such as Pam®)
  • Directions

  • Step 1

    Whisk maple syrup, Dijon mustard, and balsamic vinegar together in a bowl. Pour over chicken thighs in a bowl and marinate for 30 minutes.


  • Step 2

    Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.

  • Step 3

    Place chicken in the prepared casserole dish and pour remaining marinade on top.

  • Step 4

    Bake in the preheated oven for 25 minutes. Flip chicken and continue baking until juices run clear and sauce is thick, about 25 minutes more. Serve with sauce over chicken.

  • Cook's Note:

    You can use chicken breasts in place of thighs.

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