"This simple hash works perfectly as a tasty addition to your morning eggs or a wintry side dish with roasted chicken."
- Place sweet potato in a microwave-safe bowl; add water and salt. Microwave until partially softened, 2 to 3 minutes; drain.
- Heat olive oil in skillet over medium heat; cook and stir onion in the hot oil until slightly softened, 3 to 4 minutes. Stir sweet potato, ham, cinnamon, cayenne pepper, and salt into onion; cover skillet with a lid. Cook sweet potato mixture, stirring occasionally, until sweet potatoes are cooked through, about 10 minutes; sprinkle with brown sugar. Cook and stir until brown sugar is dissolved, 1 to 2 more minutes.
- Cook’s Note:
- If the mixture begins to stick to the skillet, add a few tablespoons of water.
- Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Per Serving: 431 calories;16.6 g fat;51.6 g carbohydrates;19.1 g protein;40 mg cholesterol;1167 mg sodium.Full nutrition
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