Pork skewers

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Nutrition and extra info

  • Gluten-free

    • Nutrition: Per serving (without glaze)

  • kcal178
  • fat7g
  • saturates2g
  • carbs0g
  • sugars0g
  • fibre0g
  • protein29g
  • salt0.2g
  • Ingredients
  • Method

    • Ingredients

  • 500g pork neck

    Pork

    paw-k

    One of the most versatile types of meat, pork is economical, tender if cooked correctly, and…

  • your chosen glaze (optional)

    • Method

    1. Slice the pork neck into 4cm strips, then toss with your chosen glaze. Leave to marinate for 2 hrs, then thread onto three large skewers. Light the barbecue. Once the flames have died down, cook the skewers for 5 mins on each side (or, cook in a griddle pan set over a high heat). Brush with the rest of the glaze, then cook for a further 2-3 mins on each side, or until cooked through.

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