Southwester Corn and Potato Soup

READY IN: 40minsYIELD: 1 pot

INGREDIENTS

  • 3tablespoonsolive oil
  • 1onion, chopped
  • 1jalapeno, seeded and finely chopped
  • 12 teaspoonsalt
  • 14 teaspoonblack pepper
  • 1 12 lbsyukon gold potatoes, about 2
  • 3 14 cupsreduced-sodium chicken broth
  • 1cupwater
  • 1 (10 ounce) package frozen corn, not thawed
  • 3tablespoonslime juice
  • 14 cupcilantro, finely chopped
  • NUTRITION INFO

    Serving Size: 1 (366) g

    Servings Per Recipe:6

    Calories: 231.2

    Calories from Fat 72 g 31 %

    Total Fat 8.1 g 12 %

    Saturated Fat 1.3 g 6 %

    Cholesterol 0 mg 0 %

    Sodium 241.3 mg 10 %

    Total Carbohydrate36.8 g 12 %

    Dietary Fiber 3.6 g 14 %

    Sugars 2.2 g 8 %

    Protein 6.4 g 12 %

    DIRECTIONS

  • Additions:1/2-in cubes avocado, cilantro, tortilla chips, lime wedges.
  • Heat oil in a 5 to 6 quart heavy pot over moderate heat until hot but not smoking, then cook onion,jalapeno, salt, and pepper, stirring occasionally, until onion is pale golden, about 8 minutes.
  • Meanwhile, peel potatoes and cut into 1-inch pieces.
  • Add broth, water, and potatoes to onion mixture and cover pot, then bring to a boil over high heat.
  • Reduce heat and simmer, uncovered, stirring occasionally, until potatoes are very tender, 12 to 14 minutes.
  • Coarsely mash potatoes in pot with a potato masher. Stir in corn and simmer, uncovered, 3 minutes.
  • Stir in lime juice, cilantro, and salt to taste.
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