Grilled Panko Pork Burgers

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READY IN: 17mins

INGREDIENTS

  • 1 1⁄2 lbsground pork
  • 1egg
  • 3⁄4 cuppanko breadcrumbs
  • 1⁄2 cupparmesan cheese, grated
  • 1 -2teaspoondried basil
  • 1⁄2 teaspoonsalt
  • 1⁄2 teaspoongarlic powder
  • 1⁄2 fresh ground black pepper

    • NUTRITION INFO

    Serving Size: 1 (144) g

    Servings Per Recipe:6

    Calories: 401.1

    Calories from Fat 251 g 63 %

    Total Fat 28 g 43 %

    Saturated Fat 10.8 g 54 %

    Cholesterol 120.1 mg 40 %

    Sodium 495.7 mg 20 %

    Total Carbohydrate10.4 g 3 %

    Dietary Fiber 0.7 g 2 %

    Sugars 0.9 g 3 %

    Protein 25.3 g 50 %

    DIRECTIONS

  • Place all together in large bowl and mix with your hands.
  • Shape into 4-6 burgers (depending on the size you want) and with your index finger, make a hole in the center.
  • Grill over medium hot flames 8-12 minutes turning as often as you like (I turned mine a total of 3 times).
  • Place on bun of choice and enjoy.

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