Low Carb Grilled Cheese (Keto Bread)

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READY IN: 13minsYIELD: 1 Sandwich

INGREDIENTS

  • 90 Second Keto Bread
  • 3tablespoonsalmond flour
  • 1tablespoonbutter
  • 1largeegg
  • 1⁄2 teaspoonbaking powder
  • optional-add seasoning (I used Everything But The Bagel Seasoning)
  • 2slicesAmerican cheese

    • NUTRITION INFO

    Serving Size: 1 (94) g

    Servings Per Recipe:1

    Calories: 268.5

    Calories from Fat 208 g 78 %

    Total Fat 23.2 g 35 %

    Saturated Fat 13.2 g 66 %

    Cholesterol 234.7 mg 78 %

    Sodium 628.3 mg 26 %

    Total Carbohydrate3.3 g 1 %

    Dietary Fiber 0 g 0 %

    Sugars 0.2 g 0 %

    Protein 12 g 23 %

    DIRECTIONS

  • Melt butter in a small square or rectangular microwave safe dish.
  • Beat in egg thoroughly.
  • Add almond flour, baking powder, seasoning of choice and mix until thoroughly combined.
  • Microwave on high 60-90 seconds until bread is set.
  • Once cool, remove from container and cut into 2 slices.
  • Add butter or oil to a frying pan over medium to medium low heat.
  • Place slice of bread into pan, cover with cheese slices and top with other slice of bread.
  • Cook both sides until browned.

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