Thick and Creamy Roasted Butternut Squash Soup

READY IN: 1hr 55minsYIELD: 6 us

INGREDIENTS

  • 1largebutternut squash
  • 2tablespoonsolive oil
  • 34 cup chopped onion
  • 1teaspoonsalt
  • 3teaspoons chopped garlic
  • 1teaspoonmaple syrup
  • 14 teaspoonpumpkin pie spice
  • 14 teaspoonnutmeg
  • 14 teaspooncinnamon
  • 1teaspooncurry powder
  • 12 teaspoonblack pepper
  • 4cupsvegetable broth
  • 2tablespoonsolive oil
  • NUTRITION INFO

    Serving Size: 1 (260) g

    Servings Per Recipe:6

    Calories: 197.3

    Calories from Fat 84 g 43 %

    Total Fat 9.3 g 14 %

    Saturated Fat 1.3 g 6 %

    Cholesterol 0 mg 0 %

    Sodium 398.3 mg 16 %

    Total Carbohydrate30.1 g 10 %

    Dietary Fiber 5.2 g 20 %

    Sugars 6.6 g 26 %

    Protein 2.7 g 5 %

    DIRECTIONS

  • preheat oven to 450 f.
  • cut squash in half and scrape out seeds.
  • drizzle 1 teaspoon olive oil in cavity of squash,and sprinkle with salt and pepper.
  • turn the squash face down ion baking sheet and cook till tender,approx 45 minutes.
  • remove from oven ,let cool till manageable.
  • remove squash from skin and put into bowl.
  • in a large pot ,warm 1 teaspoon of olive oil,add onion,garlic.cook till tender.
  • add the broth,maple syrup,cinnamon,nutmeg and curry.
  • bring to a light boil,then reduce heat to simmer.cook approx 15 minutes,stirring occasionally.
  • use a immersion blender to blend soup,add another teaspoon olive oil.add salt and pepper to taste — Add parsley for garnish,or green onion.or both.
  • this soup will freeze perfectly for 4 months, in air tight container.
  • Enjoy this tasty soup with a sandwich,makes a great combo.
  • Source: Read Full Article