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Zucchini Enchiladas
Instead of tortillas, this genius recipe calls for enchilada filling to be rolled up inside thin zucchini ribbons, cutting the carb count to just 10 grams per serving.
Get the Recipe:Zucchini Enchiladas
Healthy Cauliflower Rice
This recipe shows how simple it is to turn cauliflower florets into a healthy, low-carb meal or side dish — our version has only about 1/4 of the carbohydrates in rice.
Get the Recipe:Healthy Cauliflower Rice
Honey Soy Grilled Salmon with Edamame
The natural richness of salmon and it’s high amount of Omega-3’s makes it a great choice for a healthy meal that doesn’t need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors.
Get the Recipe:Honey Soy Grilled Salmon with Edamame
Glazed Salmon and Bok Choy Sheet Pan Dinner
This simple-yet-satisfying meal can be assembled and cooked in minutes on just one sheet pan. What’s better than that?
Get the Recipe:Glazed Salmon and Bok Choy Sheet Pan Dinner
Asparagus Noodles with Pesto
This genuis recipe makes use of a vegetable peeler, which you use to cut aspargus stalks into long strips for vegetable “noodles.”
Get the Recipe:Asparagus Noodles with Pesto
Spicy Fennel Shrimp
It doesn’t get more low-carb than Rachael’s easy Spicy Fennel Shrimp. The dish, made with colossal-sized shrimp and a handful of spices, and has just a single gram of carbohydrates per serving.
Get the Recipe:Spicy Fennel Shrimp
Healthy Sheet Pan Shrimp and Greens
This healthy protein-packed shrimp dinner starts with an towering mound of kale that wilts while it roasts. Grapeseed oil is a great neutral alternative to flavor-packed olive oil, which could compete with the flavor of the sweet and spicy curry shrimp.
Get the Recipe:Healthy Sheet Pan Shrimp and Greens
Herb-Roasted Chicken with Root Vegetables
“Fit Chef Eddie” shares his low-carb recipe for a whole roasted chicken with carrots, rutabagas and turnips. Keep your fingers crossed there are leftovers!
Get the Recipe:Herb-Roasted Chicken with Root Vegetables
Microwave Ratatouille
Using the microwave to cook rounds of eggplant, summer squash and tomatoes arranged prettily in a pie dish takes far less time (and olive oil) than does traditional ratatouille, a Provencal appetizer or side dish that calls for dicing and sauteing each vegetable separately.
Get the Recipe:Microwave Ratatouille
Cat Cora’s Halibut With Pepitas, Capers, Cherry Tomatoes and Basil
Get the Recipe:Halibut with Pepitas, Capers, Cherry Tomatoes, and Basil
Chicken Piccata
Get the Recipe:Chicken Piccata
Spicy Cauliflower Stir-Fry
Ree’s spicy vegetarian stir-fry packs a ton of flavor, but calls for just seven ingredients — most of which you probably already have in your pantry.
Get the Recipe:Spicy Cauliflower Stir-Fry
Mushroom-Stuffed Pork Tenderloin
Stuffing pork tenderloins with a mixture of mushrooms, bacon and parsley makes a hearty main course that’s impressive enough for company, and has just 3 grams of carbs per serving.
Get the Recipe:Mushroom-Stuffed Pork Tenderloin
Healthy Spicy Steamed Baby Bok Choy
A full serving of our healthy bok choy drizzled with spicy sesame oil boasts just 4 grams of carbohydrates.
Get the Recipe:Healthy Spicy Steamed Baby Bok Choy
Panko-Crusted Halibut with Swiss Chard
The combination of meaty halibut fillets, earthy Swiss chard and bright herbs makes for a satisfying dinner that looks like it came from a restaurant.
Get the Recipe:Panko-Crusted Halibut with Swiss Chard
Ellie’s Turkey Meatloaf
Get the Recipe:Mom’s Turkey Meatloaf
Giada’s Salmon With Lemon, Capers and Rosemary
Get the Recipe:Salmon with Lemon, Capers, and Rosemary
Spicy Shrimp Broth
Marcela’s spicy soup is packed with shrimp, veggies and tons of healthy flavor.
Get the Recipe:Spicy Shrimp Broth
Buffalo Cauliflower with Blue Cheese Sauce
Get the Recipe:Buffalo Cauliflower with Blue Cheese Sauce
Salmon Baked in Foil
Get the Recipe:Salmon Baked in Foil
Roman-Style Chicken
Get the Recipe:Roman-Style Chicken
Healthy Grilled BBQ Meatloaf Foil Pack
What makes this low-fat, low-carb meatloaf speedier than the typical oven version? The reflective surface of the foil packet, which traps and intensifies the heat like a mini silver oven.
Get the Recipe:Healthy Grilled BBQ Meatloaf Foil Pack
Marinated Flank Steak with Blue Cheese Sauce
Get the Recipe:Marinated Flank Steak with Blue Cheese Sauce
Ellie’s Pork Tenderloin With Seasoned Rub
Get the Recipe:Pork Tenderloin with Seasoned Rub
Buffalo Chicken Salad
Get the Recipe:Buffalo Chicken Salad
Mahi Mahi With Cauliflower
Get the Recipe:Mahi Mahi With Cauliflower
Baked Cauliflower Tots
Get the Recipe:Baked Cauliflower Tots
Teriyaki Chicken Thighs
Get the Recipe:Teriyaki Chicken Thighs
Curried Chicken Salad
Get the Recipe:Curried Chicken Salad
Marinated Chicken Breasts
Get the Recipe:Marinated Chicken Breasts
Grilled Marinated Leg of Lamb with Asparagus and Mint Chimichurri
Get the Recipe:Grilled Marinated Leg of Lamb with Asparagus and Mint Chimichurri
Spicy Kale-and-Corn-Stuffed Chicken Breasts
Get the Recipe:Spicy Kale and Corn Stuffed Chicken Breasts
Cucumber-Dill Yogurt Dip
Get the Recipe:Cucumber-Dill Yogurt Dip
Surf ‘N Earth
Get the Recipe:Surf ‘N Earth
40 Cloves and a Chicken
Get the Recipe:40 Cloves and a Chicken
Healthy Every Week
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